EMOM x 36 - Jump Rope. DB Snatches. Wallballs. Push Press. Burpees. Hollow Rocks.

Every Minute On Minute x 36 (6 Rounds):

Min 1 - 50 Double Unders

Min 2 - 12 DB Snatches (50 / 35 lbs.)

Min 3 - 15 Wallballs (20 / 14 lbs.)

Min 4 - 12 Burpees

Min 5 - 15 Hollow Rocks

Min 6 - 12 Push Press (115 / 75 lbs.)