AMRAP #1 - Snatches. Cleans & Jerks. Toes to Bar. Double Unders.
12 Min. AMRAP:
2 Snatches (135/95#)
4 Clean and Jerks (135/95)
12 Toes to Bar
40 Double Unders
*** Notes ***
Fast workout with small numbers, designed to be a mover. Test yourself!
12 Min. AMRAP:
2 Snatches (135/95#)
4 Clean and Jerks (135/95)
12 Toes to Bar
40 Double Unders
*** Notes ***
Fast workout with small numbers, designed to be a mover. Test yourself!