AMRAP #2 - Chest to Bar. Kettlebell. Wall Balls.
9 Min. AMRAP:
9 Chest to Bars
12 Kettlebell Swings (53/35)
15 Wall balls (20/14 and 10/9’)
*** Notes ***
Kettlebell Swings are American
Pick a pace and hold it
9 Min. AMRAP:
9 Chest to Bars
12 Kettlebell Swings (53/35)
15 Wall balls (20/14 and 10/9’)
*** Notes ***
Kettlebell Swings are American
Pick a pace and hold it